Tagged: keeping calm

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keep calm on wedding day yoga

10 Yoga Poses To Calm & Relax Any Bride

Yoga is an ancient practice that has physical, mental and spiritual benefits. Although it has evolved quite a bit since its origin to become a sweaty workout, there are many poses that are known to have calming qualities. You can incorporate these poses into your regular routine to help de-stress...

keep calm wedding mindset

Keep a Calm Wedding Day Mindset

Wedding planning can turn even the nicest couple into frustrated and seemingly rabid individuals. Coordinating so many events with so many people means there are bound to be missteps, and even minor setbacks can be overwhelming when planning your special day. You might be a monster during the planning, but...